self help

In this blog, I discuss tarot spreads versus narrative free form readings. Plus, I share a spread for the 2025 Universal Tarot Year Card and themes we’ll experience next year as a collective.

In this episode, I construct psychological profiles for each of the court cards in the pentacles suit including positive and negative personality traits and a list of psychological conditions I think would be most prominent with this suit. These profiles can help you understand the court cards at a deeper level, especially if you often struggle to tell the court cards apart. And at the end of the episode, I share a custom spread that was inspired by the traits and characteristics of the pentacles suit (a work-life balance spread).

In this episode, I discuss tarot’s hidden value as a therapeutic and psychological tool for self-reflection, gaining insight, and shadow work. And I share a few spreads and tarot techniques to help track your progress with mental health struggles and when navigating challenging times in your life.

In this blog, I’ve constructed psychological profiles for each of the court cards in the swords suit including positive and negative personality traits and a list of psychological conditions I think would be most prominent with this suit. These profiles will help us understand the court cards at a deeper level, especially if you often struggle to tell the court cards apart. And at the end of the episode, I’ll share a 9-card spread I created that was inspired by the traits and characteristics of the swords suit.

Book review for Healing Through Indigenous Wisdom by Valerie Ringland, Ph.D. A 52-Week Guide – A year around the medicine wheel. Learn to connect with your ancestry.

I review Lee Holmes' Long Covid Guide: Nature's Way to Healing, which offers us low histamine recipes, immune boosting techniques and healing tips to recover from Long Covid.

In this blog, I discuss healing past lives, trauma, and wounds through tarot, and I share a custom spread for healing from a past life and one for exploring a past-life relationship with someone in your current life.

See why I think the Litha Oracle is the perfect summer oracle to work with to boost your mood, energy, and creativity!

In this blog, I walk us through the Fool’s journey through the tarot majors, starting with the Magician through the Wheel of Fortune. In part 2, I’ll conclude that journey through the World card. I discuss the life lessons the Fool learns as they meet each archetype through the major arcana cards, and I share a Journey Preparation Spread to help us navigate the beginning of this transformational passage through the archetypal lessons of the tarot majors.