Podcast #wellness spread

In this episode, I discuss using the tarot for health readings and tarot cards that represent health concerns. I also review the Healing Tarot and the Sufi Tarot for health spreads and provide a health and wellness spread to assess your overall wellbeing.

In this episode, I discuss tarot and mental health, self-care decks and walk you through a 10 card mental health check in spread inspired by a mental status exam used in psychological evaluations.