I discuss shadow work in this first installment of a 3 episode podcast mini series where I will cover what shadow work is, how to start, and exercises and spreads to help dive into the darkness to explore hidden shadow aspects.
Read MoreI discuss shadow work in this first installment of a 3 episode podcast mini series where I will cover what shadow work is, how to start, and exercises and spreads to help dive into the darkness to explore hidden shadow aspects.
Read MoreI discuss how to identify and tame your inner critic with tarot. I blend my psychological techniques of working with personal inner critics with my knowledge of tarot and discuss specific tarot cards that represent harsh inner critics. And I share a custom 6 card tarot spread that I created called the Healing Thru Tarot Taming Your Inner Critic Spread.
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